If You're Having Sleep Problems, Here's A Neurologist's Top Tips

Dr. Christopher Winter joins the show


3 April 2019

Ebony Reeves

Whether you've got insomnia to blame or a snoring partner, we've all been through stages in life when it seems like you just can't get a decent night's sleep.

Thanks, the bags under my eyes are Prada

American sleep researcher, neurologist, and author of The Sleep Solution, Dr. Christopher Winter, joined Claire & Sam this morning to spill all the sleepy secrets he's learned over his 26 years in the industry, from ideal temperatures to napping tips...