Adding, “A positive mindset is the most powerful thing a human being can have. Instead of dwelling on the negatives and mistakes you’ve made in the past, learn from them and turn them into something positive. 💕
“And yes, my phone case does say “Love Yourself”, because everyone should be reminded of this daily.”
Lauren also revealed that she changed her diet and hit the gym five times a week!
She also wrote, “I was constantly bloated, filling up on carbs because I was a vegetarian and not eating the proteins that I should have.
Adding, "I have recently started reintroducing meat back into my diet. I was a vegetarian for six years for ethical reasons. But my body was craving meat ... so I gave in and since doing so I find my diet is much healthier and the protein keeps me fuller for longer.”
She looked incredible before and she looks incredible now!
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