We may have found the perfect fitness class for anyone allergic to Crossfit and strenuous exercise.
Napercise is the exercise class you’ve always dreamed of… literally. It’s a 45 minute class where you do nothing but nap in a comfortable bed in a room that has been totally optimised for sleep.
The classes were launched in the UK earlier this year and have been a breakout success. And now they are finally coming to Brisbane so you can get your sleep routine back on track and fight fatigue.